Support Groups

Join a small group of people, unknown to you, who are in a similar life stage or situation, to share, learn and grow together. The group meets at regular intervals and is facilitated by a counsellor.

What does a Support Group involve?

• The purpose of a support group is to explore your situation with others who have similar experiences. This leads to personal growth and development. The counsellor helps the group members help each other. Sharing in the group helps you understand that you are not alone.
• All human beings learn and grow in the context of a group. A support group provides the opportunity to see yourself as an individual and as a group member. Groups are an effective avenue to growth and change.
• Group counsellors help the group develop trust and communicate effectively.
• You get the opportunity to share your concerns and group members help you feel understood and supported. You also gain from the feedback and perspectives group members provide from their experiences. Similarly, you contribute to the growth and development of other members.

We offer the following Support Groups (only in Bangalore):

Support group for Single Parents (women only)

Support group for Parents

Support group for Anger

Support group for Grief & Loss